POWER SKATING OFFERED BY SMHA
Seaforth Minor Hockey is pleased to offer a morning power skating program.
The Instructor is Kevin Winter NCCP Level Three Certified Coach, He has taught Power Skating for Twin City Hockey Skating School, Wilmot Wolverines Girls Hockey Association, and the AAA Huron/Perth Lakers. He has also taught privately up to Jr.B Level. Kevin has operated New Hamburg Power for nine years and currently co-operates Ice Stage Power Skating School in Stratford
Power 1 will be on Tuesday mornings 7 am – 8 am First session October 20, 2015
Mite, Tyke and Novice age skaters
Power 1
This program is geared to skaters who already have basic forward skating skills. It is designed to teach players the skating fundamentals needed to improve speed, quickness, and overall skating agility. We teach fundamental techniques correctly from the start. This means that we develop our skills slowly at first and then increase speed as the skill is mastered.
Power 1 focuses on: Proper stride techniques forward and backward, Lengthening your stride ,Edge control, stopping, Forward and backward crossovers Explosive skating moves, high velocity
turns and pivots Introduction to forward laterals. All of the above is done without the puck
Power 2 will be Thursday Mornings 7 am – 8 am First session October 22, 2015
Atom, Peewee and Bantam age skaters
Power 2
This program is geared to skaters with advanced skating skills. This program is designed to further a players’ skating fundamentals. It will continue to improve speed, quickness, and overall skating agility. This will be a high tempo session. Power 2 will focus on: Continued forward and backward stride technique. Explosive acceleration, stride efficiency, agility/foot speed, quickness. Power and speed, dynamic balance, speed with the puck. Explosive skating moves, high velocity turns and pivots. Forward and backward crossovers. Quick feet crossovers. Forward and backward laterals. All of the above is done with and without the puck
Cost
$100 for 10 sessions. Kent Wilson will be at the Arena on the first day to accept payment on behalf of Seaforth Minor Hockey.
Equipment Full hockey/ringette equipment must be worn. Each skater MUST wear a CSA approved helmet, mask and neck protector. A hockey or ringette stick is required. Due to the nature of the game, physical contact may be part of the teaching process.
To register please Email by Oct 19, 2015 to Kent Wilson
With your child's name and the session you would like them
signed up for.